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Hot Stone Massage - A Successful Alternative Medicine


Hot stone therapy has been around for centuries. It has its origins in Eastern medicine, particularly in the Chinese and Japanese civilizations. The stones are heated so they may be applied to several areas of the body for a variety of purposes including healing. The stones are usually made of lapis lazuli, which are volcanic stones found in Afghanistan, Tibet, and Nepal. It is thought that the hot rock treatment came from the Himalayas and that it started as early as the 7th century BC.

Many believe that this form of massage helps to decrease the effects of conditions including fibromyalgia, chronic fatigue syndrome, and low back pain, chronic headaches, migraines, neck pain, digestive problems such as irritable bowel syndrome, and anxiety disorders, insomnia, depression, restless leg syndrome, and more. For many people, it can help to bring calm and relaxation to these and other ailments. It's proven to be an effective remedy for people that have sleep apnea and it might also help improve the symptoms of certain diseases including tuberculosis, osteoporosis, obesity, Lupus, herpes, shingles, and multiple sclerosis. For pregnant women, hot rock massage can help with menstrual cramps and other pains like fibromyalgia.

A study found that this massage treatment was effective at reducing anxiety as hot and cold ice massage. The study found that the decrease in pain was associated with a decrease in markers of inflammation and a lower total brain evaluation of those participants. The researchers think that the differences between the two types of massage treatment is due to differences in the capability of the various chemicals and minerals to penetrate the skin of the individual. The study discovered that the mineral calcium and magnesium had greater penetration than did the other compounds.

This sort of therapy is beneficial for individuals with chronic pain brought on by hypertension, diabetes and cardiovascular disease. During a massage session, the patient depends upon his/her back and the licensed massage therapist uses their hands to apply pressure on particular points along the spine, neck and shoulders. This way is often referred to as"hydrotherapy". The trained practitioner first assesses the health state of the individual and the severity of the health condition. From this assessment, they know how extreme their massage is going to be and what number of points will need to get handled for a holistic healing approach.

There are lots of advantages that a licensed massage therapist may offer to their customers; one of the principal benefits is that the relief of muscle tension. Many people receive hot stone massages to relieve chronic muscle strain or to treat sports injuries. Chronic tension causes the muscles to tense up and may lead to pain, numbness, and even spasms. Hot stone therapy helps alleviate muscle strain and in addition, it helps to boost circulation, which provides oxygen and nourishment to all areas of the body.

Another advantage of this hot rock massage is that it relaxes the mind. Massage treatment alleviates tension from the mind, in addition to improving mood, anxiety, and increases feelings of psychological peace. Considering that the therapist knows where to apply the stones, then they are able to determine what pressure stage has to be medicated and what place in the body has to be handled. Because the treatment takes 90 minutes, it is not a very long therapy, but rather a successful brief session that can be finished within ten minutes approximately.

Hot stone massage therapy has also been proven to help alleviate the effects of stress on the body. Studies show that massage therapy offers relief to patients that are suffering from high blood pressure, headache, nervousness, depression, and menstrual pain. It has also been proven to help ea

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